The Components Needed for Optimal Success

5 December 2022

With the start of 2023 now seeming like a distant memory, it’s always interesting to reflect on the professional and personal goals and objectives we set ourselves at the start of the year and review how they are playing out.

The process in itself of goal setting can be highly motivating and energising, yet in reality, this initial enthusiasm and motivation often wanes within weeks and we can quickly find ourselves losing sight of what it was that we set out to achieve. As a consequence, we can become disheartened, demotivated and disengaged far too soon.

To help avoid this, I recommend the 4 minute TED talk below from Richard St John, which serves as a powerful reminder of the components needed for continued success in all areas of your life.