Blog · Page 2 · Dr Jo Perkins

Festival of Entrepreneurs, NEC Birmingham, November 3-4, visit me at Stand B18

2 January 20253 min read

A Closer Look at Rejection Sensitive Dysphoria (RSD) in ADHD (+ how to hack it)

For individuals with ADHD, emotional responses can be more heightened than for neurotypical individuals. But what exactly is RSD, and why is it so often linked with ADHD?

9 December 20241 min read

Advent Calendar

The season of Advent is a special time for reflection and preparation.

12 September 20243 min read

Embrace September as a Time for Renewal

The start of September often brings with it a sense of change and fresh energy.

3 September 20241 min read

Telegraph Article ‘Why Gen Z are Turning into Old Codgers’

Telegraph Article 'Why Gen Z are Turning into Old Codgers'

6 February 20241 min read

The Times article – ‘Meet the CEOs who can’t quit’

The Times article - 'Meet the CEOs who can't quit'

15 January 20241 min read

Telegraph Article ‘How six months of setting goals changed my life completely’

Telegraph Article 'How six months of setting goals changed my life completely'