7 January 2025·1 min read Pocket Psychologist is Launched The Pocket Psychologist, my mobile App designed to empower you with a range of psychological tools and techniques is now launched.
2 January 2025·3 min read A Closer Look at Rejection Sensitive Dysphoria (RSD) in ADHD (+ how to hack it) For individuals with ADHD, emotional responses can be more heightened than for neurotypical individuals. But what exactly is RSD, and why is it so often linked with ADHD?
9 December 2024·1 min read Advent Calendar The season of Advent is a special time for reflection and preparation.
12 September 2024·3 min read Embrace September as a Time for Renewal The start of September often brings with it a sense of change and fresh energy.
3 September 2024·1 min read Telegraph Article ‘Why Gen Z are Turning into Old Codgers’ Telegraph Article 'Why Gen Z are Turning into Old Codgers'
26 April 2024·1 min read Hosting of The Psychology of Success Webinar with Michael Page Discover the importance of building strong manager-employee relations and cultivating psychologically safe environments that reduce absenteeism and turnover.
6 February 2024·1 min read The Times article – ‘Meet the CEOs who can’t quit’ The Times article - 'Meet the CEOs who can't quit'
15 January 2024·1 min read Telegraph Article ‘How six months of setting goals changed my life completely’ Telegraph Article 'How six months of setting goals changed my life completely'
5 December 2022·1 min read The Components Needed for Optimal Success This short video from Richard St John serves as a powerful reminder of the components needed for continued success in all areas of our lives.