Latest article
When the Drive to Succeed Becomes the Risk
To keep building a successful business, you sometimes must stop pushing yourself in the ways that made it successful in the first place.
Read article →Insights
Blog
You Wanted Freedom. So Why Can’t You Switch Off?
It's one of the great paradoxes of entrepreneurship. You create a business to have more freedom, only to discover that you've become the person least able to enjoy it.
London Women in Entrepreneurship and on Boards Forum
It was a pleasure to deliver my masterclass, Know Your Psychology. Rethink High Performance, at BGF's London Women in Entrepreneurship and on Boards.
The More You Hold On, The Less You Grow. The Entrepreneur’s Challenge of Letting Go
One of the most common questions I hear from entrepreneurs and founders is 'how do I know when to let go of something I've always done myself?
The Entrepreneurs Psychological Toolkit
Running a business is one of the few professional contexts where the psychological demands are as significant as the commercial ones. Most entrepreneurs figure this out the hard way.
From Start-up to Scale-up, the Psychology Nobody Talks About
Building a business is one of the most psychologically demanding things a person can do. Not because of the commercial risk, though that's real, but because of what it asks of you as a human being.
How to Prevent Burnout Before it Starts
Preventing burnout starts with awareness and proactive coping strategies, with research increasingly showing that mindfulness practices can help professionals avoid burnout.
Psychological Tips to Stay Resilient at Work
Workplaces often amplify pressure, and under stress our minds can spiral: small anxieties balloon, motivation falters, productivity falls.
Guest speaker at Imperial College London
Guest speaker at Imperial College London recently as part of their Psychology of Performance module.